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Silvia Watson
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Latest Activity

Silvia Watson posted blog posts
Nov 21
Silvia Watson posted blog posts
Nov 20
Silvia Watson posted a blog post

How to Ensure Sufficient Vitamin D Intake for Boosting Your Health and Fitness

How to Ensure Sufficient Vitamin D Intake for Boosting Your Health and FitnessIt is proven that Vitamin D can assist you to lose weight, boost your immune system, reduce depression as well as the risk of certain cancers by regulating the amount of phosphate and calcium in the body. However, there are very large populations worldwide that are severely deficient in Vitamin D. Here’s how you can get your dose of Vitamin D from sources other than natural sunlight: …See More
Nov 17
Silvia Watson posted a blog post

How to Nourish Your Underweight Horse Back to Optimum Health?

When it comes to racehorses for sport or travel, they sometimes suffer from low body conditions, and it is here that their caretakers need to pay special attention to them. These caretakers need to face some challenges when it comes to setting the feeding patterns of horses that have a low body condition.Examine the racehorse for medical and physical health issuesWhen it comes to feeding a horse with a low body condition, it should be examined first by a veterinarian who is qualified and has…See More
Nov 10
Silvia Watson is now a member of Online Safety Community
Nov 6

Profile Information

Where do you live (city, state, country)?
los angeles
What industry do you work in?
freelancing
What is your job title?
blogger
What company do you work for or associate with?
freelancing
Do you currently use or recommend Personal Protective Equipment?
Not Sure
How did you find our online community?
on google
What best describes the role you play in the purchase of safety products?
Other

Silvia Watson's Blog

Things to Keep In Mind for Effective Muscle Building

The American Heart Association and the ACSM or “American College of Sports Medicine”had actually come up with their latest recommendations for physical fitness and activity. They suggested that Americans must perform and incorporate some sort of a resistance training program along with their regular cardio workouts minimum twice every week and they must focus on making the major muscle group work actively. Here are some of the things to keep in mind and follow religiously if you wish to…

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Posted on November 21, 2017 at 8:18am

Bid Goodbye to Body Aches and Pains with Medium Firm Mattresses!

When it comes to buying a mattress, it is imperative that your body gets the right support and cushioning it needs. Your spine should not face discomfort when you are sleeping. It is crucial for you to ensure that you buy a mattress that is medium firm in nature so that you get the right support for your body. At the same time, it is essential for you to ensure that the mattress you buy is a good brand as they will use top quality materials when it comes to its manufacture. …

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Posted on November 20, 2017 at 8:00am

Great Tips to Maintain Good Mental Health

It is of a great importance to take care of yourself and enjoy the life to the fullest. Making simple changes to how you live doesn't need to take up loads of time or cost a fortune. Is there any reason not to start today?…

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Posted on November 20, 2017 at 1:00am

How Can Crossfit Training Keep You Healthy and Fit?

CrossFit is the best way to keep your body active, your mind intrigued and your system alive. This is a high-intensity workout routine that involves strength building, muscle building and weight training activities along with intense aerobic workouts. People who indulge in CrossFitting at least once in a week are faster, nimbler and retain top shape throughout the workout time span.…

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Posted on November 19, 2017 at 2:27am

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Training Doyens posted an event
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Excel - Pivot Tables 101 at 26468 E Walker Dr, Aurora, Colorado 80016-6104

December 20, 2017 from 1pm to 2:30pm
OVERVIEWPivot Tables are one of the most powerful tools in Excel’s data analysis and Business Intelligence (BI) armory. With just a few clicks of the mouse (and no complicated formulas!) you can quickly and easily build reports and charts that summarize and analyze large amounts of raw data and help you to spot trends and get answers to the important questions on which you base your key business decisions.WHY SHOULD YOU ATTENDLearning how to create Pivot Tables is one of the must have skills…See More
2 hours ago
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Forum

PEGA Axis error: Parser already accessed

We have a PEGA frontend, from in which we're keying in double byte characters like japanese and being send to allotted java webservice through axis. this is working best when we ship singlebyte…Continue

Tags: pega_training, pega_online, pega

Started by Soujanya Naganuri on Thursday.

VMware player error on install vmware tools.

 I've installed the last version of VMware player (4.0.2) and created a virtual machine with ubuntu 10.04. However, some operations with …Continue

Tags: training, online, vmware

Started by emmablisa Dec 1.

All About QlikView

QlikViewQlik relies on sophisticated analytics that enables data discovery using an in-memory engine to analyze data for patterns not visible via SQL data structures or queries. The company’s two…Continue

Tags: Safety, Qlikview

Started by nicolewells Nov 25.

Occupational Health and Safety 5 Replies

Health and safety are important aspects of an organisation’s smooth and effective functioning.  Did you know that workplace health & safety injuries cost Australian businesses over $60 billion…Continue

Tags: Safety, and, Health, Occupational

Started by WHS Solutions. Last reply by Tara safe Nov 16.

QlikView for its Safety Strategic Business Intelligence Solution Worldwide

QlikTech (NASDAQ:QLIK), a leading…Continue

Tags: Qlikview, safety

Started by nicolewells Nov 15.

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