Online Safety Community

Transform Your Life: Stay Positive, Reduce Stress, Improve Health

Event Details

Transform Your Life: Stay Positive, Reduce Stress, Improve Health

Time: July 25, 2018 from 1pm to 2:30pm
Location: Training Doyens 26468 E Walker Dr
Street: 26468 E Walker Dr, Aurora, Colorado 80016
City/Town: Aurora
Website or Map: https://bit.ly/2tmAOZq
Phone: +1-720-996-1616
Event Type: online
Organized By: Training Doyens
Latest Activity: Jun 20

Export to Outlook or iCal (.ics)

Event Description

OVERVIEW

We are all under more stress today than ever. Co-workers, employees, customers, our managers, or friends and family are under stress. Some people don't handle stress well, which adds to the stress of those around them. Working within an organization, the work environment itself may cause additional stress associated with the physical setting, workload, bureaucracy, and difficulties presented by others. 

We know stress is not good for us. Chronic stress contributes to many of the most common causes of death. We all need to recharge our emotional batteries and release stress – always easier said than done. Learn simple and effective stress management techniques.

WHY SHOULD YOU ATTEND

You may have already noticed how stress is affecting your work. Are you becoming more irritable or losing focus on important assignments? Is insomnia more of a problem or are you more reliant on sleep aids? Are you more likely to lose patience with colleagues or friends? Do trivial things seem to annoy you more? All of these are signs stress is starting to interfere with your life and work and the sooner you start relieving the stress the better. It will take its toll on you and is the root cause of death and illness for many people. Address it now before it's too late.

AREAS COVERED

  • Common stressors at work and home
    • Assess your environmental stressors
    • The toll of work-related stress
    • The effect on health, productivity, and longevity of common stressors
  • Looking for bright spots; creating new legends
    • Extinguish negatives
    • Acting differently
  • What holds us back?
    • The Amygdala and Me
    • Hijackings 
    • Unavoidable stressors
    • Managing the amygdala
  • Stress inventory
    • Elements and expression
    • Tipping the balance
  • Harnessing stress for positive results
  • Creating stress-relieving strategies
    • Current strategies
    • Alternatives
    • Building a positive environment
    • Adapting the Morita approach
  • Enjoying Your Life!

LEARNING OBJECTIVES

Relieving stress is not optional. As a result of this webinar you will have the tools to:

  • Improve your overall daily function and performance
  • How to increase positive thinking
  • Identify your own individual major stressors
  • Eliminate or reduce your major stressors
  • Help your team, family, or others reduce stress
  • Use the positive elements of stress to reach goals
  • Enjoy your life.

WHO WILL BENEFIT

  • Those who manage others
  • Those who are managed by others
  • Those who run their own businesses
  • Those in the helping professions
  • Those who want to help their teams reduce stress.

 

For more detail please click on this below link:

https://bit.ly/2lmmYSU

 

Email: support@trainingdoyens.com

Toll Free: +1-888-300-8494

Tel: +1-720-996-1616

Fax: +1-888-909-1882

 

 

Comment Wall

Comment

RSVP for Transform Your Life: Stay Positive, Reduce Stress, Improve Health to add comments!

Join Online Safety Community

Attending (1)

Take our poll!

Take our poll!

Latest Activity

Mark Nilson posted an event
Thumbnail

Webinar on Multi-State Tax Issues for Payroll: What Payroll Needs to Know in 2018/2019 – Training Doyens at Training Doyens 26468 E Walker Dr

July 24, 2018 from 1pm to 2:30pm
OVERVIEWThere are significant compliance issues for employers when employees cross state lines in the course of employment. Join our upcoming webinar to be presented by Patrick A. Haggerty to garner a better understanding of the payroll tax and compliance implications of conducting business within a state, and multi-state employment issues that arise when the employer has business locations in more than one state. Webinar…See More
6 minutes ago
Tytti posted a blog post

Aviation Safety – lightning protection and other lessons from the forerunner in safety

The first ever scheduled commercial air passenger flight took place in 1914 in the US. The flight was 23 minutes long and flew the distance from St. Petersburg to Tampa. Only one seat was available in this aircraft, and it was auctioned for $400 USD (over $5,000 today). Since then the aviation industry has come leaps and bounds, especially in terms of technology and safety, for which it is often held up as a leading example.Today, aviation is considered as one of the safest modes of…See More
16 hours ago
Traininngdotcom-LLC posted events
18 hours ago
Training Doyens posted events
18 hours ago

Forum

5 TECHNOLOGY-BASED LONE WORKER SAFETY SOLUTIONS

ABOUT 75% OF EMPLOYEES IN NORTH AMERICA ARE MOBILE WORKERS. ADVANCES IN COMMUNICATIONS TECHNOLOGY MEANS THESE WORKERS CAN WORK ANYWHERE AT ANY TIME. THESE NEW TECHNOLOGIES ALSO MEAN THESE MOBILE…Continue

Tags: Solutions, People, IoT, Monitoring, Remote

Started by Jen McDade May 31.

Road Safety Solutions 14 Replies

The Road Safety Signs ,Barriers,Humps,Hazard Markers and Visual Warnings are some of the important marks to be observed. Signs such as "keep left",stop, "give way" should not be casually treated.…Continue

Tags: safety, gear, wear, Equipment, &

Started by Enna Henry. Last reply by Jen McDade May 31.

Remote Monitoring

Get "Safe Assets and Sound Productivity" Through Remote Monitoring.Visit:…Continue

Tags: Solutions, People, IoT, Monitoring, Remote

Started by Jen McDade May 23.

Python Condition Objects Tutorial in 2018 1 Reply

If you have knowledge of other programming languages, then you would know the importance of conditional statements. Conditional statements are required for taking decisions. Whenever we operate the…Continue

Tags: course, certification, training, languages, programming

Started by Elena Lauren. Last reply by Jim Chesters May 15.

Power BI Visualization Types

Visualizations in Power BI displays the visual insights from a data. In power bi service a visual can be pinned from reports to create dashboards. Visuals are used in reports.List of visualizations…Continue

Tags: COURSE, TRAINING, BI, POWER

Started by Azharuddin May 15.

Badge

Loading…

© 2018   Created by Safety Community.   Powered by

Badges  |  Report an Issue  |  Terms of Service